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张臣, 龚倩, 申玉玲, 松山裕, 大桥靖雄. 高血糖人群步行运动干预研究[J]. 中国公共卫生, 2003, 19(8): 957-958.
引用本文: 张臣, 龚倩, 申玉玲, 松山裕, 大桥靖雄. 高血糖人群步行运动干预研究[J]. 中国公共卫生, 2003, 19(8): 957-958.
ZHANG Chen, GONG Qian, SHEN Yu-ling, . Study of walking activity intervention on population with high risk of type Ⅱ diabetes[J]. Chinese Journal of Public Health, 2003, 19(8): 957-958.
Citation: ZHANG Chen, GONG Qian, SHEN Yu-ling, . Study of walking activity intervention on population with high risk of type Ⅱ diabetes[J]. Chinese Journal of Public Health, 2003, 19(8): 957-958.

高血糖人群步行运动干预研究

Study of walking activity intervention on population with high risk of type Ⅱ diabetes

  • 摘要:
      目的   通过步行运动与糖化血红蛋白(HbA1c)和空腹血糖(FBG)之间的量化关系研究,达到运动控制血糖的目的。
      方法   采用前瞻性群组研究的方法,对256名高血糖志愿者进行6个月的步行运动干预试验,测量不同的步行运动量与血中HbAlc及FBG之间的关系。
      结果   干预后各组血中的HbA1c浓度均低于干预前(P<0.05);FBG无显著性差异,运动强化组血中的HbAlc浓度低于对照组(P<0.05)。步行运动量与血中HbA1c浓度呈负相关(r=-0.19,P<0.05)。
      结论   增加步行运动量可以降低血中HbA1c浓度。

     

    Abstract:
      Objective   To learn the efficacy of walking activity intervention using pedometer to improve glycemic control in adults with high risk of type Ⅱ diabetes.
      Methods   This was a multi-center,randomized,intervention trial.256 subjects were randomly assigned into one of three groups.Follow-up examinations were conducted after 6 months walking activity intervention.HbA1c and FBG were used as index of glucemic control.
      Results   There was significant diference in the changes of HbA1c levels in all of three groups,and the difference between the pedometer intervention exercise group and the diet alone group was also significant(P<0.05),but no significant difference could be found between the pedometer intervention and the pedometer group,and also between the latter and the diet alone group.There was a negative correlation between changes in average number of steps and changes in HbA1c(r=-0.19,P<0.05).
      Conclusion   The results showed that walking activity intervention was effective in improving glycemic control in adults with high risk of typeⅡ diabetes.

     

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