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唐咏梅, 王道刚, 刘海燕, 王茜, 杨猛. 膳食因素对青少年骨密度水平影响[J]. 中国公共卫生, 2014, 30(7): 890-892. DOI: 10.11847/zgggws2014-30-07-12
引用本文: 唐咏梅, 王道刚, 刘海燕, 王茜, 杨猛. 膳食因素对青少年骨密度水平影响[J]. 中国公共卫生, 2014, 30(7): 890-892. DOI: 10.11847/zgggws2014-30-07-12
TANG Yong-mei, WANG Dao-gang, LIU Hai-yan.et al, . Impact of dietary factors on bone density in teenagers[J]. Chinese Journal of Public Health, 2014, 30(7): 890-892. DOI: 10.11847/zgggws2014-30-07-12
Citation: TANG Yong-mei, WANG Dao-gang, LIU Hai-yan.et al, . Impact of dietary factors on bone density in teenagers[J]. Chinese Journal of Public Health, 2014, 30(7): 890-892. DOI: 10.11847/zgggws2014-30-07-12

膳食因素对青少年骨密度水平影响

Impact of dietary factors on bone density in teenagers

  • 摘要: 目的 明确膳食因素对青少年骨密度的影响及其作用水平。方法 选取河北省唐山市1 583名初、高中13~19岁学生,进行骨健康相关因素调查、膳食调查和骨密度测定。结果 青少年超声骨密度的声波传导速度(SOS)均值男生为(1 542.7±19.6)m/s、女生为(1 539.8±20.2)m/s,均随年龄增长而升高,16岁开始男生SOS值高于女生;当每天饮用碳酸饮料<300 mL、奶类摄入200~299或300~900 g、水产品摄入50~99或100~350 g、豆制品摄入25~49、99~200或50~99 g、蔬菜摄入150~299或100~149 g、钙摄入50%~99%适宜摄入量(AI)或100%~200%AI、磷摄入125%~149%AI或100%~124%AI时,SOS值达到或高于95%医学参考值范围。结论 促进青少年骨密度增值的膳食因素为不经常饮用碳酸饮料,充足摄入奶类、水产品、豆制品和钙,适宜摄入蔬菜和磷。

     

    Abstract: Objective To study the effect of dietary factors on bone mineral density in teenagers.Methods Totally 1 583 students of 13-19 years old were selected from 2 middle schools and 2 high schools in Tangshan city.Factors related to bone health and diet intakes were investigated and ultrasonic bone mineral density measurement was conducted among the students.The data were analyzed with SPSS 13.0 software.Results The average bone speed of sound(SOS)was 1 542.7±19.6 m/s for the boys and 1 539.8±20.2 m/s for the girls and increased with age,with a gender difference among the students aged 16-19 years.The SOS level was within the 95%reference range for the teenagers with the intakes of carbonated drinks of<300 ml/d,milk of 200-299 g/d,aquatic products of 50-99 g/d,bean products of 25-49 g/d or 99-200 g/d,vegetables of 150-299 g/d,calcium of 50%-99%adequate intake(AI)and phosphorus of 125%-149%AI.The SOS level was higher than the reference range for the students with the intakes of milk of 300-900 g/d,aquatic products of 100-350 g/d,bean products of 50-99 g/d,vegetables of 100-149 g/d,calcium of 100%-200%AI and phosphorus of 100%-124%AI.Conclusion The appropriate ditery patterns promoting teenagers's bone density are adequate intakes of milk,aquatic products,bean products,calcium,vegetables,and phosphorus and carbonated beverage intake should be minimized.

     

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