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海南省学龄儿童睡眠不足现状及影响因素研究

Prevalence and influencing factors of insufficient sleep among school-age children in Hainan province: a cross-sectional survey

  • 摘要:
      目的  分析海南省学龄儿童睡眠时间现状及其影响因素,为提高海南省儿童睡眠质量提供科学依据。
      方法  于2021年11月 — 2022年1月采取多阶段分层随机抽样的方法,选取海南省86所小学共25162名儿童,通过自制问卷对主要带养人进行儿童睡眠时间和人口学资料的调查,应用logistic 回归模型探索儿童睡眠不足的影响因素。
      结果  海南省最终纳入的24200名学龄儿童上学日和周末夜间睡眠时间分别为(8.79 ± 0.81)和(9.51 ± 0.98) h,睡眠时间总量分别为(10.06 ± 1.18)和(11.62 ± 1.20)h,睡眠不足发生率占30.8%。随着年龄的增加,儿童睡眠不足报告率增加,差异有统计学意义(P < 0.05)。多因素logistic回归模型分析显示,11~12岁组儿童发生睡眠不足的风险是6~7岁组儿童的1.59倍(95%CI = 1.43~1.77)。父亲大专及以上文化程度的儿童发生睡眠不足的风险是父亲文化程度为小学及以下儿童的1.36倍(95%CI = 1.15~1.60)。核心家庭和主干家庭的儿童睡眠不足发生的风险分别为其他家庭类型儿童的1.13、1.14倍(95%CI = 1.01~1.26,1.04~1.34)。与每日户外活动 > 2 h相比,每日户外活动<1 h可使儿童发生睡眠不足的风险增高至1.69倍(95%CI = 1.42~2.00)。每日屏幕暴露时间 > 2 h儿童发生睡眠不足的风险是屏幕暴露时间< 1 h的 1.34倍(95%CI = 1.18~1.51)。
      结论   海南省学龄儿童普遍存在睡眠时间不足,特别是夜间睡眠时间过短现况更为严重。儿童睡眠不足与年龄、父亲文化程度和家庭类型相关;长时间屏幕暴露也是导致儿童发生睡眠不足的主要危险因素,较长的户外运动时间能改善睡眠不足现象。

     

    Abstract:
      Objective   To examine the prevalence and influencing factors of sleep duration among school-age children in Hainan province for improving sleep quality of the children.
      Methods   Totally 25 162 children aged 6 – 12 years in 86 primary schools in Hainan province were recruited with stratified multistage random sampling. A self-designed questionnaire on demographics, sleep time and its associates was answered online by the children′s parents during November 2021 – January 2022. Logistic regression model was used to explore influencing factors of insufficient sleep in the children.
      Results  For the 24 200 children included in the final analysis, the parents-reported average weekday and weekend nighttime sleep time were 8.79 ± 0.81 and 9.51 ± 0.98 hours and the average total sleep time were 10.06 ± 1.18 and 11.62 ± 1.20 hours, respectively. Based on the parents′ reports, the prevalence of insufficient sleep (total sleep time < 10 hours/per day) was 30.8% and the prevalence linearly increased significantly with the increment of age among the children (P < 0.05). Logistic regression model analysis showed that the children with following characteristics were at significantly increased risk of having insufficient sleep time: aged 11 – 12 years (versus aged 6 – 7 years: odds ratio OR = 1.59, 95% confidence interval 95%CI: 1.43 – 1.77); with paternal education of college and above (versus primary school: OR = 1.36, 95%CI: 1.15 – 1.60); from core families (versus from families of other types: OR = 1.13, 95%CI: 1.01 – 1.26) or from stem families (versus from families of other types: OR = 1.14, 95%CI: 1.04 – 1.36); having daily outdoor sports time of less than one hour (versus 2 hours and more: OR = 1.69, 95%CI: 1.42 – 2.00); and having daily screen exposure time of 2 hours and longer (versus that of less than one hour: OR = 1.34, 95%CI: 1.18 – 1.51).
      Conclusion  Insufficient sleep time, especially insufficient nighttime sleep time, is prevalent among school-age children in Hainan province and at elder age, with higher paternal education, from core or stem families, less outdoor sports time, and longer screen exposure time are significant risk factors for insufficient sleep time in the school-age children.

     

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