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李丽, 梅松丽, 牛志民. 大学生智能手机成瘾及负性情绪对睡眠质量影响[J]. 中国公共卫生, 2016, 32(5): 646-649. DOI: 10.11847/zgggws2016-32-05-22
引用本文: 李丽, 梅松丽, 牛志民. 大学生智能手机成瘾及负性情绪对睡眠质量影响[J]. 中国公共卫生, 2016, 32(5): 646-649. DOI: 10.11847/zgggws2016-32-05-22
LI Li, MEI Song-li, NIU Zhi-min. Influences of smartphone addiction and negative affect on sleep quality among university students[J]. Chinese Journal of Public Health, 2016, 32(5): 646-649. DOI: 10.11847/zgggws2016-32-05-22
Citation: LI Li, MEI Song-li, NIU Zhi-min. Influences of smartphone addiction and negative affect on sleep quality among university students[J]. Chinese Journal of Public Health, 2016, 32(5): 646-649. DOI: 10.11847/zgggws2016-32-05-22

大学生智能手机成瘾及负性情绪对睡眠质量影响

Influences of smartphone addiction and negative affect on sleep quality among university students

  • 摘要: 目的 探讨大学生智能手机成瘾和负性情绪对睡眠质量影响,为改善大学生睡眠、促进其身心健康提供参考依据。方法 采用匹兹堡睡眠质量指数、智能手机成瘾量表和正负性情绪量表对辽宁医学院770名大学生进行问卷调查。结果 大学生睡眠质量总分为(5.13±2.16)分,睡眠质量问题检出率为15.8%,智能手机成瘾总分为(36.94±8.28)分,负性情绪总分为(20.80±5.99)分;不同睡眠质量大学生日常生活干扰、戒断症状、过度使用、耐受性、智能手机成瘾总分和负性情绪组间差异均有统计学意义(均P<0.01);睡眠质量与智能手机成瘾和负性情绪部分相关(P<0.05);结构方程建模显示,负性情绪即可直接作用于睡眠质量,也可通过智能手机成瘾间接作用于睡眠质量(直接效应为0.43,间接效应为0.04),智能手机成瘾和负性情绪对睡眠质量的直接总效应为0.58。结论 智能手机成瘾和负性情绪影响大学生睡眠质量,预防智能手机成瘾和调控负性情绪是改善其睡眠质量的有效途径。

     

    Abstract: Objective To explore influences of smartphone addiction and negative affect on sleep quality among university students and to provide evidences for improving sleep quality and promoting mental and psychical health in the students.Methods A total of 770 university students were surveyed with Pittsburgh Sleep Quality Index, Smartphone Addiction Scale, and Positive and Negative Affect Scale.Results Among the students, the average score was 5.13±2.16 for sleep quality, 36.94±8.28 for smartphone addiction, and 20.80±5.99 for negative affect, respectively;and the detection rate of sleeping problems was 15.8%.Statistically significant variations were observed in the scores of daily-life disturbance, smartphone withdrawal symptom, smartphone overuse, tolerance, overall smartphone addiction, and negative affect among the students with different sleep quality(all P<0.01).Sleep quality was partly associated with smartphone addiction and negative affect in the students(both P<0.05).Negative affect had both direct effect(regression coefficient=0.43) and indirect effect(regression coefficient=0.04) through smartphone addiction on sleep quality;smartphone addiction and negative affect had a total effect on sleep quality of 0.58.Conclusion Smartphone addiction and negative affect influence sleep quality and smartphone addiction prevention and mood control could improve sleep quality among university students.

     

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