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金庆中, 赵耀. 北京地区居民睡眠时间分析[J]. 中国公共卫生, 2017, 33(4): 560-562. DOI: 10.11847/zgggws2017-33-04-12
引用本文: 金庆中, 赵耀. 北京地区居民睡眠时间分析[J]. 中国公共卫生, 2017, 33(4): 560-562. DOI: 10.11847/zgggws2017-33-04-12
JIN Qing-zhong, ZHAO Yao. Sleep duration among urban and suburban residents in Beijing city: a cross-sectional study[J]. Chinese Journal of Public Health, 2017, 33(4): 560-562. DOI: 10.11847/zgggws2017-33-04-12
Citation: JIN Qing-zhong, ZHAO Yao. Sleep duration among urban and suburban residents in Beijing city: a cross-sectional study[J]. Chinese Journal of Public Health, 2017, 33(4): 560-562. DOI: 10.11847/zgggws2017-33-04-12

北京地区居民睡眠时间分析

Sleep duration among urban and suburban residents in Beijing city: a cross-sectional study

  • 摘要: 目的 分析北京市居民睡眠时间现状,为制定干预措施提供基础资料。方法 于2010—2012年采用随机整群抽样方法,在北京地区抽取11 254名≥6岁居民进行入户面对面访问,对居民的睡眠时间进行和分析。结果 北京市居民每天平均睡眠时间为(7.6±1.2)h,其中6~13岁为(8.8±1.0)h,14~17岁为(7.4±1.1)h,18~25岁为(7.7±1.1)h,26~64为(7.5±1.1)h,≥65岁为(7.5±1.4)h;14~17岁学生睡眠不足情况最为严重,<7 h 的占20.9%,33.8%的学生睡眠时间<8 h,可能存在睡眠不足;6~13岁学生睡眠不足和可能不足的比例分别为1.4%和37.8%;不同性别居民中,≥65岁男性睡眠时间高于女性,18~25岁组女性高于男性;≥18岁成年人中郊区居民(城市发展新区和生态涵养发展区)睡眠时间高于城区(城市功能核心区和城市功能拓展区)。结论 北京市居民中睡眠时间不足较睡眠过多的情况严重,学生特别是中学生睡眠不足的情况非常严重,需要进一步开展睡眠时间的宣传和干预。

     

    Abstract: Objective To describe the status quo of sleep duration among residents in Beijing city and to provide evidences for making intervention programs.Methods With stratified random cluster sampling,a cross-sectional face-to-face household questionnaire survey on sleep duration was conducted among 11 254 urban and suburban residents aged ≥6 years from September 2010 to November 2012 in Beijing city.Results The average daily sleep duration was 7.6±1.2 hours among the participants.The daily sleep duration were 8.8±1.0,7.4±1.1,7.7±1.1,7.5±1.1,and 7.5±1.4 hours for the participants aged 6-13,14-17,18-25,26-64,and ≥ 65 years,respectively.The participants aged 14-17 years reported the most serious sleep deficiency,of which,20.9% had a sleep duration of less than 7 hours and 33.8% less than 8 hours;among the participants aged 6-13 years,1.4% and 37.8% reported the sleep duration of less than 7 and 8 hours.The males reported a longer sleep duration than the females among the participants older than 65 years;while among the participants aged 18-25 years,the females reported a longer sleep duration than the males;for the adult participants (≥18 years old),the suburban residents reported a longer sleep duration than the urban residents.Conclusion The prevalence of insufficient sleep is much higher than that of excessive sleeping among the residents in Beijing,especially among the teenagers and school-age children.

     

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