Abstract:
Objective To describe the status quo of sleep duration among residents in Beijing city and to provide evidences for making intervention programs.
Methods With stratified random cluster sampling,a cross-sectional face-to-face household questionnaire survey on sleep duration was conducted among 11 254 urban and suburban residents aged ≥6 years from September 2010 to November 2012 in Beijing city.
Results The average daily sleep duration was 7.6±1.2 hours among the participants.The daily sleep duration were 8.8±1.0,7.4±1.1,7.7±1.1,7.5±1.1,and 7.5±1.4 hours for the participants aged 6-13,14-17,18-25,26-64,and ≥ 65 years,respectively.The participants aged 14-17 years reported the most serious sleep deficiency,of which,20.9% had a sleep duration of less than 7 hours and 33.8% less than 8 hours;among the participants aged 6-13 years,1.4% and 37.8% reported the sleep duration of less than 7 and 8 hours.The males reported a longer sleep duration than the females among the participants older than 65 years;while among the participants aged 18-25 years,the females reported a longer sleep duration than the males;for the adult participants (≥18 years old),the suburban residents reported a longer sleep duration than the urban residents.
Conclusion The prevalence of insufficient sleep is much higher than that of excessive sleeping among the residents in Beijing,especially among the teenagers and school-age children.